Weigh In record (no journal entry) for 21 March 2024
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81.5 kg
Lost so far: 4.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 71.44g | Prot: 74.90g | Carbs: 157.07g.
Lunch: Lacta Laka Oreo (20g), LAR Coxas e Sobrecoxas Empanadas, Santa Massa Farofa Picante, Namorado Feijão Preto, Arroz Branco (Cozido). Dinner: McDonald's McFritas (Média), McDonald's Cheddar McMelt. Snacks/Other: Ovo Cozido, Farias Pão de Centeio, Casa do Queijo Queijo Prato Lanche. more...
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Gaining 0.2 kg a Week
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daniela.rodriguesp's Weight History
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