Weigh In record (no journal entry) for 21 March 2024
|
75 kg
Lost so far: 9.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1126 kcal
|
Fat: 60.09g | Prot: 48.50g | Carbs: 106.58g.
Breakfast: Pågen Kardemumma Skorpor, Arla Hushållsost 26%. Lunch: Stekt Ägg, Spenat. Dinner: Solrosolja, Vitt Bröd. Snacks/Other: Dadlar. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
honungdiet's Weight History
|