Weigh In record (no journal entry) for 24 March 2024
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73.4 kg
Lost so far: 19.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 52.19g | Prot: 67.73g | Carbs: 133.46g.
Breakfast: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Apollo Pandan Layer Cake, Burger King Whopper Jr , Greenfields Whipping Cream. Lunch: Tahu Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Inaco Jelly, Pisang Mas, Sosro Fruit Tea Apel, Tahu, Cumi-cumi, Kart's Roti Canai Original, Bakpao. more...
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Losing 0.4 kg a Week
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nerissaarv_'s Weight History
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