Weigh In record (no journal entry) for 22 March 2024
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84.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 26.15g | Prot: 32.75g | Carbs: 78.50g.
Dinner: Carte D'or Manolya Tatlısı, Coca-Cola Coca-Cola, Patates Püresi (Tam Yağlı Süt ve Tereyağı Eklenilmiş), Karışık Yeşil Salata, Erpiliç Şinitzel, Sıcak ve Ekşi Çorba. more...
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steady weight
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nagehan34's Weight History
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