Weigh In record (no journal entry) for 25 March 2024
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52.7 kg
Lost so far: 3.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 44.55g | Prot: 64.52g | Carbs: 99.97g.
Breakfast: 南瓜子, 水煮蛋, 有殼花生（不吃殼）, 黑咖啡, 早安美芝城 原味蛋餅. Lunch: 7-11 蒸地瓜, Costco 蝦仁, 全聯 洋蔥, 花椰菜, 蒜頭, 炒高麗菜, 水煮蛋, 洋菇, 黑咖啡, 炒金針菇. more...
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Losing 6.3 kg a Week
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Julia-yeh's Weight History
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