Weigh In record (no journal entry) for 24 March 2024
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62.8 kg
Lost so far: 3.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 24.53g | Prot: 17.54g | Carbs: 102.56g.
Breakfast: 提拉米蘇, Costco 蘿蔓, 煎雞蛋. Lunch: 味島 味島香鬆瀨戶風味, 微熱山丘 蘋果酥, 飯, 咖啡. more...
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Gaining 4.2 kg a Week
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