Weigh In record (no journal entry) for 24 March 2024
|
56.7 kg
Lost so far: 13.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
188 kcal
|
Fat: 7.23g | Prot: 21.73g | Carbs: 9.06g.
Lunch: Kirkland 去頭帶尾超大生蝦仁, 雞蛋（整個）. Snacks/Other: 蘋果（去皮）, 藤澤 杏仁小魚乾. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|