Weigh In record (no journal entry) for 25 March 2024
|
57.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
827 kcal
|
Fat: 25.93g | Prot: 42.81g | Carbs: 154.56g.
Breakfast: Яблоко. Lunch: Fine Food Блинчики с Мясом. Dinner: Караван Рис с Подливой. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saharochek)'s Weight History
|