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mama.pashi15
Journal
24 Jan 19
mama.pashi15's Journal, 24 Jan 19
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Weigh In record (no journal entry) for 24 January 2019
58 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2019:
966 kcal
Fat: 72.73g | Prot: 59.46g | Carbs: 60.90g.
Breakfast:
Кофе с Молоком, Пп Шаурма.
Lunch:
Печенье к Чаю, Мегамарт Шаурма.
Dinner:
Финик, Bio Баланс Кефирный 1%, Prime Star Стеклянная Лапша «Фунчоза» с Курицей и Овощами.
more...
1778 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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mama.pashi15's Weight History
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