Weigh In record (no journal entry) for 08 June 2015
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67.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 42.69g | Prot: 33.85g | Carbs: 248.23g.
Breakfast: Jafaden 100% Pur Jus d'orange, Confitures et Conserves, Carrefour Lait Demi Écrémé, Quaker Flocons d'avoine (40g). Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Banane, Marque Repère Taboulé. Dinner: Melon, Soupe de Tomate. Snacks/Other: Lindt Chocolat Lindor, Pomme. more...
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Losing 3.5 kg a Week
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java1469's Weight History
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