Weigh In record (no journal entry) for 25 March 2024
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52.5 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 39.88g | Prot: 95.88g | Carbs: 175.76g.
Breakfast: Penny Market Pane di Segale, Neogal Yogurt Greco 0%, Prozis 100% Organic Coconut Oil. Lunch: Petto di Pollo, Carne, My Bio Gallette di Mais, Biffi Olio Extravergine di Oliva. Dinner: Prozis 100% Organic Coconut Oil, Petto di Pollo, Carne, My Bio Gallette di Farro. Snacks/Other: Prozis Protein Vegetable Chocolate Chip, Perugina Cioccolato Fondente 85%, Bio Organic Gallette di Mais, Alesto Nocciole 100% Italiane Sgusciate, Prozis Oatmeal Coffee-Caramel, Le Naturelle Albume d'uovo. more...
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Losing 2.8 kg a Week
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Sarabert's Weight History
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