Weigh In record (no journal entry) for 25 March 2024
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61.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 49.74g | Prot: 97.47g | Carbs: 346.65g.
Breakfast: Mele Pink Lady, Weetabix Formelle di Frumento Integrale, Latte Parzialmente Scremato. Lunch: Mele Pink Lady, Milbona Budino Proteico Gusto Vaniglia, Esselunga Noci Sgusciate, Conad Latte Parzialmente Scremato, Auchan Olio Extravergine di Oliva , Spinaci, Uovo. Dinner: Conad Arancia. Snacks/Other: Milbona Yogurt Colato Greco 0% Caffè, Pane Integrale, Esselunga Mango. more...
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2194 kcal
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Exercise:
1 - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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sweetsveta20011's Weight History
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