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02Svt
Journal
25 Mar 24
02Svt's Journal, 25 Mar 24
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Weigh In record (no journal entry) for 25 March 2024
78.1 kg
Lost so far:
1.2 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2024:
218 kcal
Fat: 12.16g | Prot: 13.11g | Carbs: 14.33g.
Breakfast:
Помидоры Черри, Хлеб Черный, Жареное Яйцо, Кофе (Растворимый), Вода.
more...
1755 kcal
Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Apple Health - 23 hours and 55 minutes.
more...
Losing 1.1 kg a Week
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02Svt's Weight History
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