Weigh In record (no journal entry) for 08 June 2015
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 55.35g | Prot: 70.17g | Carbs: 180.68g.
Breakfast: Activia Morango. Lunch: Estrogonofe de Carne, Arroz Branco (Longo, Cozido). Dinner: Seara Filé de Frango à Parmegiana, Arroz Branco. Snacks/Other: Sadia Mortadela Defumada, Suavipan Rosquinhas de Chocolate, Manteiga (com Sal), Pão Francês, Tangerinas. more...
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2110 kcal
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Exercise:
Desk Work - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Mônica Moreira's Weight History
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