Weigh In record (no journal entry) for 25 March 2024
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55 kg
Lost so far: 7.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 25.55g | Prot: 83.29g | Carbs: 122.77g.
Breakfast: Granarolo Latte Parzialmente Scremato, Caffè Espresso, Selex Confettura Extra Ciliegie, Mulino Bianco Fette Biscottate. Lunch: Cavolo, Parmigiano Grattugiato, Auchan Olio Extravergine di Oliva , Scotti Riso Venere Integrale, Radicchio Rosso. Dinner: Orata. Snacks/Other: Nestlé LC1 Vital Fragola, Carote. more...
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Gaining 0.2 kg a Week
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silvia..75's Weight History
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