ValentinaHl's Journal, 25 Mar 24

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Weigh In record (no journal entry) for 25 March 2024

46.5 kg Lost so far: 1.4 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2024:

722 kcal

Fat: 21.76g | Prot: 22.96g | Carbs: 63.37g. Breakfast: Кофе с Молоком. Dinner: Кукусики Семечки Белые с Морской Солью , Три Корочки Сухарики, Жигули Пиво Светлое, Картофель Тушеный с Курицей. more...

1475 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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ValentinaHl's Journal, 25 Mar 24

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ValentinaHl's Weight History