Weigh In record (no journal entry) for 25 March 2024
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72.6 kg
Lost so far: 49.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 47.53g | Prot: 136.67g | Carbs: 219.08g.
Lunch: Uncle Bens Basmati, Max Kyckling Nuggets (6), Eldorado Bambuskott, Coop Strimlat Nötkött. Dinner: Arla Keso Ananas & Passionsfrukt , Polarbröd Pärlan Fullkorn. Snacks/Other: Njie ProPud Chocolate. more...
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Gaining 2.1 kg a Week
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