Weigh In record (no journal entry) for 25 March 2024
|
54.4 kg
Lost so far: 2.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
797 kcal
|
Fat: 27.76g | Prot: 47.31g | Carbs: 90.20g.
Breakfast: Dimsum, Vegeta Vegeta, Pepes Tahu, Telur Dadar, Kerupuk Udang. Lunch: Rempeyek, Buah Naga, Nasi Putih, Hati Ayam, Cap Cay Kuah. Snacks/Other: Kurma. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sintiasarah's Weight History
|