2nel's Journal, 25 Mar 24

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Weigh In record (no journal entry) for 25 March 2024

65.5 kg Lost so far: 3.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2024:

787 kcal

Fat: 28.11g | Prot: 27.49g | Carbs: 91.47g. Breakfast: Готово! Кофе с Кокосовым Молоком, Алые Паруса Каша Перловая с Луком и Морковью. Lunch: Ekland Имбирный Чай с Лимоном и Мёдом , Green Brim Борщ со Свежей Капустой. Dinner: Клементины, Nutrilite Протеиновый Порошок, Морковный Торт, Bruni Вино Белое Сухое, Салат с Авокадо. more...

1664 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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2nel's Journal, 25 Mar 24

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2nel's Weight History