Weigh In record (no journal entry) for 25 March 2024
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76 kg
Lost so far: 5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 47.75g | Prot: 62.55g | Carbs: 179.66g.
Breakfast: Tempe Goreng, Sayur Asem, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Nasi Putih. Dinner: Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Sayur Asem, Nasi Putih. Snacks/Other: Cedea Otak-Otak Ala Singapore, Yussy Akmal Milk Bun Hokaido, Chatime Mango Green Tea, Tempe Goreng. more...
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Losing 0.1 kg a Week
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sunnyyy_'s Weight History
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