Weigh In record (no journal entry) for 25 March 2024
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65.7 kg
Lost so far: 1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 86.61g | Prot: 79.14g | Carbs: 120.33g.
Breakfast: Nuez, Almendras, Fresas, Plátano, Lala Leche Light Baja en Grasa. Lunch: Clemente Jacques Aderezo César , Ensalada de Lechuga con Verduras Variadas, Frijoles Cocidos, Carne de Cerdo, Doña María Pipian. Dinner: Bistec de Res, Cebollas, Pimiento Rojo, Pimientos Verdes, Pimientos Amarillos Dulces. Snacks/Other: Okko Rice Cakes con Quinoa, Crema de Cacahuate, Carlos V Chocolate sin Azúcar, Okko Rice Cakes con Quinoa, Crema de Cacahuate. more...
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Losing 0.4 kg a Week
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