domenicaviggiano's Journal, 25 Mar 24

Weigh In record (no journal entry) for 25 March 2024
58.8 kg Lost so far: 2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2024:
1019 kcal Fat: 70.78g | Prot: 72.64g | Carbs: 30.00g.   Breakfast: Yogurt bueno. Lunch: Rio Mare Tonno all'olio d'oliva Sgocciolato, Zucchine, Fesa di Tacchino, Noci, Neri Olive Nere Snocciolate. Dinner: Ricotta, Olio Extra Vergine di Oliva, Zucchine. Snacks/Other: Burro di Arachidi, Alpro Latte di Mandorla senza Zuccheri, Power Tech Nutrition Proteine Whey Cioccolato Bianco e Caramello . more...
1320 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week

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domenicaviggiano's Weight History


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