Weigh In record (no journal entry) for 25 March 2024
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78.6 kg
Lost so far: 4.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 81.72g | Prot: 78.74g | Carbs: 133.76g.
Breakfast: Pif Paf Presunto, Sadia Mussarela, Bimbo Rap10 Tradicional, Tirolez Queijo Minas Frescal, Café com Açúcar. Lunch: Salada Vinagrete, Cará, Sadia Costelinha Suína, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido. Dinner: Vitao Beijinho de Colher, Aurora Suco de Uva Integral, Sadia Costelinha Suína. Snacks/Other: Café com Açúcar, Vigor Requeijão Cremoso Tradicional, Copacol Peito de Frango Cozido Temperado, Bimbo Rap10 Tradicional, Laranja Pêra. more...
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Losing 0.2 kg a Week
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FabidePaula's Weight History
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