Weigh In record (no journal entry) for 25 March 2024
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134.9 kg
Lost so far: 19.1 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 8.57g | Prot: 32.80g | Carbs: 0.00g.
Lunch: Chicken Breast. more...
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Losing 0.6 kg a Week
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Ihab Ahmed Nouh's Weight History
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