Weigh In record (no journal entry) for 25 March 2024
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91.6 kg
Lost so far: 20 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 57.68g | Prot: 100.86g | Carbs: 276.17g.
Breakfast: Banana-Maçã, Maçã, Del Valle Frut Sabor Uva, Torta de Frango Dia 24/03/24. Lunch: Jandaia Suco de Acerola, Macaxeira Cozida, Carne de Panela, Torta de Frango Dia 24/03/24. Dinner: Del Valle Frut Sabor Uva, Domilac Queijo Mussarela, Milho, Carne do Peito de Frango (Assado, Cozido), Predilecta Molho de Tomate , Itamassas Massa de Pizza Brotinho . Snacks/Other: Nestlé Farinha Láctea Original, Elegê Leite UHT Desnatado, Ovomaltine Chocolate Ao Leite, Hershey's Chocolate Meio Amargo 40%, Pão Doce. more...
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Losing 2.4 kg a Week
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marina_.duarte's Weight History
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