Weigh In record (no journal entry) for 25 March 2024
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63.5 kg
Lost so far: 4.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 22.76g | Prot: 74.11g | Carbs: 22.00g.
Breakfast: Café, Omelette ou Oeuf Brouillé. Dinner: Biotech Usa Iso Whey Zero, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Viande Boulettes de Viande Hachée, Soupe. more...
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Losing 1.3 kg a Week
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vitaminef20's Weight History
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