Weigh In record (no journal entry) for 22 March 2024
|
88 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1179 kcal
|
Fat: 25.19g | Prot: 66.14g | Carbs: 179.35g.
Breakfast: Rote Tomaten, GutBio Linsenwaffeln Meersalz. Lunch: Honig, Ananas, Honig, Naturjoghurt (Vollmilch), Magerquark, RUF Puddingpulver Vanille. Dinner: Honig, Gemischter Salat mit Dressing, BioBio Körniger Frischkäse. Snacks/Other: Schneekoppe Pfirsiche . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dagmari1966's Weight History
|