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AlejandroMM05091991
Journal
25 Mar 24
AlejandroMM05091991's Journal, 25 Mar 24
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Weigh In record (no journal entry) for 25 March 2024
109.2 kg
Lost so far:
2.3 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2024:
1905 kcal
Fat: 85.89g | Prot: 64.75g | Carbs: 225.72g.
Lunch:
Burger King Papas Fritas (Medianas), Burger King Whopper Doble con Queso.
Dinner:
Naranjas, Mandarinas, Zwan Jamón de Pavo Virginia , Bimbo Pan Cero Cero.
more...
2974 kcal
Exercise:
Weight Training (moderate) - 15 minutes, caminadora - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 45 minutes.
more...
Gaining 2.3 kg a Week
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AlejandroMM05091991's Weight History
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