Weigh In record (no journal entry) for 25 March 2024
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63.3 kg
Lost so far: 30.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 10.11g | Prot: 21.14g | Carbs: 43.58g.
Breakfast: Moras, Café, AdeS Leche de Almendra sin Azúcar . Lunch: Cebolla Morada, Jitomate, Nopales, Great Value Queso Panela Reducido en Grasa, Mission Tortillas de Maíz Amarillas. Dinner: Okko Galletas de Arroz Integrales, AdeS Leche de Almendra sin Azúcar, Moras, Aguacate, Huevo Blanco Cocido. more...
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Losing 0.7 kg a Week
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