Weigh In record (no journal entry) for 26 March 2024
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90.5 kg
Lost so far: 13.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 37.90g | Prot: 95.91g | Carbs: 145.86g.
Breakfast: Кофе, Савушкин Продукт Йогурт Персик-Манго 2%, Простоквашино Творог 2%. Lunch: Рис, Макфа Спагетти из Твёрдых Сортов Пшеницы, Смартори Котлета Куриная Жареная. more...
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steady weight
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Nagnetatel's Weight History
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