Adrikets's Journal, 25 Mar 24

Weigh In record (no journal entry) for 25 March 2024
97.6 kg Lost so far: 1.7 kg.    Still to go: 37.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2024:
1174 kcal Fat: 49.16g | Prot: 73.45g | Carbs: 106.98g.   Breakfast: Club Social Bacon e Provolone, Café com Leite Integral. Lunch: Sopa de Legumes, Carne e Macarrão. Dinner: Linguiça de Porco Frita, Pão Francês. Snacks/Other: Trident Chiclete. more...
Gaining 3.9 kg a Week

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Adrikets's Weight History


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