Weigh In record (no journal entry) for 26 March 2024
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84 kg
Lost so far: 2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 61.82g | Prot: 100.84g | Carbs: 127.99g.
Dinner: Pork and Beef Chicken Macaroni and Cheese Loaf, Frijj Fudge Brownie Milkshake, Chicken Burger on Bun. more...
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Losing 1.8 kg a Week
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altamash123's Weight History
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