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kseniya_deni
Journal
26 Mar 24
kseniya_deni's Journal, 26 Mar 24
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Weigh In record (no journal entry) for 26 March 2024
86.6 kg
Lost so far:
8.4 kg
.
Still to go:
26.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2024:
992 kcal
Fat: 48.23g | Prot: 68.97g | Carbs: 68.91g.
Breakfast:
Президент Твороженная Запеканка с Изюмом, Мерси Конфеты, Mixbar Попкорн со Вкусом Сыра, Fine Food Икра Лососевая Зернистая, Хохланд Творожный Сыр, Перловка Отварная, Обед Буфет Фрукты Микс.
Lunch:
Куриное Филе Вареное, Seven Салат из Свежих Овощей.
Dinner:
Куриное Филе Вареное, Салат Витаминный.
Snacks/Other:
Семушка Ореховая Смесь.
more...
2214 kcal
Exercise:
Skipping Rope (Jumping Rope) - 3 minutes, Apple Health - 23 hours and 57 minutes.
more...
Losing 13.3 kg a Week
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kseniya_deni's Weight History
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