Weigh In record (no journal entry) for 26 March 2024
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77.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 67.34g | Prot: 136.41g | Carbs: 155.81g.
Breakfast: Myprotein 乳清蛋白, 呷尚寶 煎蛋吐司. Lunch: 炒高麗菜, 番茄炒蛋, 炒青菜, 豬排（上腰部，去骨）, 紫米飯. Dinner: 北港 米血糕, 媽媽煮藝 蒜頭雞燉湯, 雞胸肉, 乾麵. more...
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steady weight
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kingline56789's Weight History
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