Weigh In record (no journal entry) for 25 March 2024
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77.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 47.38g | Prot: 110.99g | Carbs: 198.14g.
Breakfast: 早安美芝城 紅茶, 福圓號 高麗菜素包子. Lunch: 富源成 白干絲, 全聯 紅燒獅子頭, 滷雞腿, 紫米飯, 燙青菜. Dinner: 鴨腸, 米血糕, 炒青菜, 雞腿, 白飯. Snacks/Other: 鮮芋仙 仙草凍芋頭牛奶. more...
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steady weight
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kingline56789's Weight History
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