Weigh In record (no journal entry) for 26 March 2024
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72.2 kg
Lost so far: 13.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 47.71g | Prot: 114.46g | Carbs: 210.74g.
Breakfast: 厚毅 三色薄餅, 義美 美味原味蘇打餅乾, 家樂福 藍莓. Lunch: 金針菇, 扁豆, 胡同 元氣泡菜, Costco Nature’s Touch冷凍青花菜, 歐特 有機亞麻仁籽, 雞胸肉, 三好米 白米. Dinner: 萬歲牌 無調味綜合堅果, 樂坡 原燒鮭魚便當. Snacks/Other: HARFEZ 水解乳清蛋白-芋頭西米露風味. more...
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Losing 0.8 kg a Week
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Taelee_meow's Weight History
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