Weigh In record (no journal entry) for 26 March 2024
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68.5 kg
Lost so far: 3.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 54.37g | Prot: 115.58g | Carbs: 119.31g.
Breakfast: Кофе, Arla Gammaldags Mjölk, Coop Kallrökt Lax, Яйцо, Wasa Sport Knäckebröd. Lunch: Говядина Постная, Оливковое Масло, Рис Отварной. Dinner: Castello White, Coop Kallrökt Lax, Wasa Sport Knäckebröd. Snacks/Other: Njie ProPud Chocolate. more...
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Losing 0.9 kg a Week
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0705ekaterina's Weight History
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