Loubyinleeds's Journal, 09 Jun 15

Loubyinleeds's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 June 2015

103.7 kg Lost so far: 0 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2015:

2052 kcal

Fat: 20.72g | Prot: 17.83g | Carbs: 82.22g. Breakfast: Actimel Strawberry Yoghurt, Cappuccino. Dinner: Binge, Red Table Wine. Snacks/Other: Fuji Apples. more...

4090 kcal

Exercise: Walking (exercise) - 5.5/kph - 3 hours and 40 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Loubyinleeds's Weight History

View Complete History

Loubyinleeds's Journal, 09 Jun 15

Submit a Comment

Loubyinleeds's Weight History