Weigh In record (no journal entry) for 26 March 2024
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91.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 37.55g | Prot: 113.11g | Carbs: 209.35g.
Breakfast: Eldorado Frysta Jordgubbar, Arla Mild Kvarg Vanilj, Ägg. Lunch: Eldorado Broccolimix, Heinz Tomato Ketchup, Scan Mammas Köttbullar, Potatis (Skalad, med Salt, Kokt). Dinner: ICA Basic Alaska Pollock, Felix Fisk Dressing, Eldorado Broccolimix, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Äpple, Clementin. more...
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Losing 0.5 kg a Week
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svensson_erik's Weight History
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