Weigh In record (no journal entry) for 26 March 2024
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75.7 kg
Lost so far: 3.7 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 26.59g | Prot: 65.65g | Carbs: 4.21g.
Breakfast: Чай с Молоком, Говяжий Бульон, Конина Вареная. Dinner: Бульон из Конины, Coca-Cola Coca Cola Zero Sugar, Конина Вареная. more...
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Losing 4.2 kg a Week
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Asem.yesetova's Weight History
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