Weigh In record (no journal entry) for 26 March 2024
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64.9 kg
Lost so far: 1.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 41.22g | Prot: 56.58g | Carbs: 92.26g.
Breakfast: Café. Lunch: Nixe Thon Albacore au Naturel, Oeuf (Entier), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Delisse Fromage Blanc 0%, Carrefour Banane, Daco Bello Amandes Effilées, Carrefour Tomates Cerises Italie, Cos ou la Laitue Romaine, Kania Sauce Vinaigrette à la Moutarde de Dijon. Dinner: Chili con carne, Carrefour Banane. Snacks/Other: Pomme Golden, Marque Repère Infusion Verveine. more...
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Losing 5.6 kg a Week
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