Weigh In record (no journal entry) for 26 March 2024
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87.4 kg
Lost so far: 8.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 41.90g | Prot: 82.86g | Carbs: 142.81g.
Breakfast: Pomme. Lunch: Les Croisés Parmigiano Reggiano , Panzani Pesto au Basilic Extra Frais, Lidl Escalope de Dinde, Huile Végétale de Colza, Endive, Panzani Farfalle. Dinner: Chou Rouge, Oeuf, Huile Végétale de Colza, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Feuille de Brick. Snacks/Other: Ananas. more...
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Losing 2.8 kg a Week
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loutchette's Weight History
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