Weigh In record (no journal entry) for 25 March 2024
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77.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 17.12g | Prot: 37.63g | Carbs: 146.13g.
Lunch: Starbucks Americano (Grande), Kopi Kenangan Caffe Latte , Dimsum, Nasi Putih. Dinner: Singkong Goreng. more...
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steady weight
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