Demian BetVega's Journal, 26 Mar 24

Weigh In record (no journal entry) for 26 March 2024
48.3 kg Lost so far: 0.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2024:
1926 kcal Fat: 76.89g | Prot: 81.09g | Carbs: 232.41g.   Breakfast: Dulces de la Rosa Mazapán Untable , Great Value Edulcorante de Mesa, Vaca Blanca Yogurt Durazno, Andatti Café Soluble, Manzana, Plátano, Tiara Tortillas de Harina de Trigo, Aceite Vegetal, Huevo. Lunch: Earthflake's Puffy Puffs Sabor a Chocolate, Corina Cocoa Cream With Hazelnuts, El Molino Blanco de Mateo Pan Integral. Dinner: Manzana, Plátano, D'Gari Gelatina de Agua, Picadillo, Chile Jalapeño. Snacks/Other: Earthflake's Puffy Puffs Sabor a Chocolate, Manzana, Quick Avena Total, D'Gari Gelatina de Agua, Vaca Blanca Yogurt Durazno. more...
1478 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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Demian BetVega's Weight History


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