Eveline S. Holanda Lima's Journal, 26 Mar 24

Eveline S. Holanda Lima's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 March 2024

61.8 kg Lost so far: 8.2 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2024:

545 kcal

Fat: 25.73g | Prot: 34.99g | Carbs: 45.44g. Breakfast: Omelete, Betânia Requeijão Cremoso Light. Lunch: Gomes da Costa Atum Ralado Ao Natural, Omelete, Betânia Requeijão Cremoso Light. Dinner: Betânia Leite Desnatado, Betânia Requeijão Cremoso Light, Plus Vita 12 Grãos sem Açúcar. Snacks/Other: Pipoca Branca (em Óleo), Hortifruti Kiwi. more...

1904 kcal

Exercise: Weight Training (moderate) - 25 minutes, Walking (brisk) - 6.5/kph - 48 minutes, Apple Health - 22 hours and 47 minutes. more...

Losing 0.9 kg a Week

Support

Eveline S. Holanda Lima's Weight History

View Complete History