Weigh In record (no journal entry) for 26 March 2024
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89.5 kg
Lost so far: 2.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 16.15g | Prot: 42.35g | Carbs: 53.83g.
Lunch: Maçã, Ovo Cozido, Tomates, Pepino (com Casca), Friboi Carne Moída Patinho, Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Club Social Integral Tradicional. more...
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Losing 1.6 kg a Week
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robson_felix007's Weight History
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