Weigh In record (no journal entry) for 26 March 2024
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75.5 kg
Lost so far: 4.6 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 52.30g | Prot: 71.86g | Carbs: 94.32g.
Breakfast: Garoto Baton Ao Leite, Maionese, Ovo Cozido, Forno de Minas Waffle Tradicional, Cafezinho. Lunch: Carne de Porco Assada, Batata Doce, Quero Feijão Carioca , Tio João Arroz Integral Cozido. Snacks/Other: Ceifeiro Semente de Chia, Abacaxi, Manga Palmer. more...
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Gaining 0.3 kg a Week
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fafakracik's Weight History
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