Weigh In record (no journal entry) for 26 March 2024
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78.5 kg
Lost so far: 6.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 17.59g | Prot: 45.37g | Carbs: 81.92g.
Breakfast: Ensalada de Frutas, Huevo Cocido, Castaño Pan Linaza Chia. Lunch: Robinson Crusoe Choritos al Agua, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Arándanos, Danone Oikos Colchón de Frutas. more...
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Losing 0.2 kg a Week
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