Weigh In record (no journal entry) for 26 March 2024
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82.8 kg
Lost so far: 13.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 52.31g | Prot: 113.03g | Carbs: 59.59g.
Breakfast: Alpro Vanilla Plombir. Lunch: Простоквашино Кефир 3,2%, Щелковохлеб Хлеб Дарницкий, Heinz Горчичный Соус, Куриные Голени с Кожей, или Запеченная Куриная Грудка (Кожа не Съедена). more...
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Gaining 2.2 kg a Week
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nastylukyanenko69's Weight History
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