要瘦到48才罷休的小泡芙's Journal, 04 Mar 24

2024.03.04 Day207
52.45kg
52.4 kg Lost so far: 5.2 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2024:
700 kcal Fat: 26.16g | Prot: 22.50g | Carbs: 93.66g.   Breakfast: 義美 茉莉茶凍, 味全 每日C柳橙汁. Lunch: 拿坡里 炸雞腿排, 竹筍, 小白菜, 白飯. Snacks/Other: 京廣蛋捲 起司. more...
1335 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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要瘦到48才罷休的小泡芙's Weight History


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